Content
This recipe for Dukan bread is a recipe with low carbohydrate and, therefore, can be used in the 3rd phase of the Dukan diet because in this phase of the diet we begin to introduce foods with carbohydrate. Find out more details about each phase of the Dukan Diet.
To eat this bread you can add 1 slice of white cheese or turkey breast, for example.
Ingredients
- 7 tablespoons of oat bran
- 5 tablespoons of wheat bran
- 1 teaspoon of sweetener powder
- 2 eggs
- 1 teaspoon baking powder
- Half a cup of skim milk tea
- 2 tablespoons skimmed milk powder
- 1 tablespoon light curd
- Salt to taste
- Powdered cinnamon to taste
- 1 teaspoon of vanilla essence
Preparation mode
Heat the oven to 180 ºC and grease a loaf pan. In a bowl, mix all the dry ingredients except the yeast and add to the other ingredients already mixed. The yeast must be added after the mixture has been homogenized. Then just pour into the pan and bake for approximately 25 minutes.
See other recipes with low glycemic index to lose weight at:
- Dukan Diet Cheesecake Recipe
- How to make sweet potato bread to lose weight