Content
This recipe for chocolate and avocado mousse, besides being easy to make, is a great dessert option for diabetics, as it has no sugar or saturated fats.
In addition, this chocolate and avocado mousse has 182 calories per 100 gram serving and is an excellent alternative to the traditional recipe that can also be used by vegetarians because it has no eggs or milk.
Ingredients
- 1 ripe avocado
- 2 tablespoons of cocoa powder
- 2 tablespoons of honey
- 2 teaspoons ground cinnamon
- 1 pinch of salt
Preparation mode
Add all the ingredients in a blender and beat well to form a homogeneous cream. Place in bowls and then refrigerate for 2 hours.
This recipe for dark chocolate mousse and healthy avocado is also rich in antioxidants, contributing to cardiovascular health, however, you should not eat more than one cup of this mousse per week.
See other easy, tasty and healthy recipes at:
- Diabetes diet cake recipe
- Diabetes dessert recipe
- Cholesterol Chocolate Cake Recipe
